Gail Power, the Founder of Mindful Territory, is a researcher, writer, and consultant specialising in science-based skill development in self-awareness and self-management. Through Mindful Territory, Gail offers training, workshops, and events for individuals, businesses, and communities. As an internationally certified Mindfulness Meditation trainer and Kundalini Yoga and Meditation teacher, she has been facilitating classes across Australia, including Darwin, since 2005. Gail’s focus is on helping individuals better manage stress, reduce anxiety, and enhance resilience.