Your safety comes first. We have placed precautionary measures for all our events and professional development activities. Visit ahri.com.au/covid-19 for more information.

Short course

BUILDING RESILIENCE 

Virtual delivery for all short courses

As a response to keeping you and our facilitators safe during the COVID-19 situation, we have converted our short course offerings to virtual delivery only, via Zoom, allowing you to continue learning and developing during these challenging times.

Overview

Building resilience and stress management are a necessity to meet the challenges of reorganisation, mergers, budget pressures, technology changes, increasing workloads and all the changes we face for both personal and professional success.

Building resilience can protect employee wellbeing and help to create a positive working environment. This three-hour course will provide you with the tools and techniques required to manage stress at work so that you can ‘bounce back’ in the face of stress and a changing work environment.

Participants

This course is suitable for staff at all levels, facing change initiatives wanting to build their resilience in the workplace.

Learning outcomes

Following the training you will be able to:

  • Apply tools and techniques to manage resilience
  • Develop strategies to address long term resilience
  • Learn how goal setting can improve effectiveness
  • Understand the impact of stress

 

Course format 

This course runs for half a day and the workshop format includes practical exercises, facilitator-led discussions, group activities and skills practice.

Duration: Half day

CPD Points: 3 

States: QLD; NSW; ACT; VIC; SA

AHRI Members: $345.00

Non-member: $445.00

Enquiries: 03 9918 9230 / Education@ahri.com.au 

Book now by choosing a date below:

    • Delivered online, nationally

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      Building resilience

    • Delivered online, nationally

      Book Now

      Building resilience

    • NSW

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      Building resilience

    • SA

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      Building resilience

    • VIC

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      Building resilience

Corporate in-house training

This course can be customised and delivered in-house, for up to 20 people, for a more cost-effective solution. To find out more, email our Corporate Accounts Team at customlearning@ahri.com.au or call 1300 239 978

Can't find this course in your State?

You may be eligible to receive a discount on the course fee for an interstate program. Please email education@ahri.com.au for more information.

Alternatively, express your interest and we will be in touch if we update this list.